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Mindful Well Woman Offerings

Mindful Well Woman
Retreats


Next September 2026
Mindful Well Woman Yoga & Healing Retreat.
Join us for a luxury relaxing, wellness and healing retreat in the Algarve, Portugal.

Including:

Private Pool

Beautiful Orchard

Tennis Courts

Deluxe Spacious Bedrooms with Ensuite

A Retreat Chef
 

Delicious and nutritious vegetarian and vegan food daily
Breakfast, lunch and dinner

Tea, coffee and water

Yoga & Mindfulness Classes

Beach Excursion with Morning Yoga

Guided Meditation & Brunch



The retreat offers accommodation for a small group of women, a maximum of 7 large
bedrooms for single or double occupancy, and a twin-bedded room for two sharing.
(The twin room works well with sisters, mother- daughters and besties)

Additionally, there is 1:1 health coaching and somatic yoga session’s available with
Catherine, and holistic therapies including massage, reflexology and acupuncture
with our retreat therapist.

Retreat dates.
September 22 – 26th 2025
September 14 – 18th 2026

Book your discovery call for additional information.

Also, if you would like Catherine to organise or facilitate a women’s healing retreat for you.

Mindful Offerings

Mindful Well Woman
1:1 Support

Book Your Free Discovery Call with Catherine

If you are going through challenging and worrying times, you’re in the right place. Are you feeling overwhelmed and exhausted? Moving through a change in life due to health issues, illness, relationships, or loss? It’s not a journey you need to do on your own. Catherine has a lifetime of experience and knowledge; she understands what you are going through and has the skills to support you in a sensitive compassionate way.


Catherine offers an individual and holistic approach, of Mind, Body, Soul and
Emotional health and wellness. A specialist in mindful practices, helping you process and unravel emotions, and guide you to a comfortable place.
Teaching self-care practices for healing and transformation. Every session is tailored to your needs. Whether it’s movement, stillness, breath, or emotion, we work together.

 

Empowering you to live your best life, one step at a time. So you live your truth and understand your journey.

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