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Hi I'm Catherine Bailey,
Founder of Mindful Well Woman.
Mindful Well Woman was born from the personal journey of founder Catherine Bailey, whose own experiences led her to discover a true calling, helping women reconnect with themselves in the midst of life’s daily demands. In a world that never stops, Catherine recognised how easy it is for women to lose sight of their own needs, passions, and wellbeing.
Through Mindful Well Woman, she offers a sanctuary and a supportive space where women are empowered to pause, reflect, and realign with their true selves.
Whether it's through mindful practices or compassionate guidance, Mindful Well Woman is here to remind every woman that she deserves time, care, and the chance to feel whole again.
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Transformation and Healing with Mindfulness
What Women Are saying
“I love Catherine’s mindful yoga classes. I feel completely at ease and able to challenge
myself and grow at my own pace.
Physically I feel much stronger and flexible. Mentally I have learned to be in the moment
more and understand myself without judgment. Whenever my mind starts to wander
Catherine is there to remind me to focus and bring me back to the moment. It’s a great
place to be on a Monday with great people.”
Elizabeth E.
“I so enjoyed my yoga session today. I found it totally amazing. The different yoga positions
work every muscle group in the body and at the same time are very grounding, cleansing
and calming. Catherine has a very special energy and is a lovely teacher to follow and learn
from. I can’t wait for my next session!”
Marie B.
Online Classes
Charlotte H.
1:1 Sessions
Sophia M.
Luxury Retreats
Janice F.
Contact Catherine
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