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MWW Mindful Rest Class
First Sunday of Every Month
1 hr1 hThe Pavillion, Shrivenham Memorial Hall.
From 17 British pounds
From £17
Service Description
Mindful Rest for women class offers you time to totally relax, rejuvenate and restore your mind, body and spirit. Experience deep peace, inner stillness and relaxation through guided Mindful practises with Catherine. Including: Mindful Breath, Mindful Moments, Mindful Meditation, Mindful Movement and Mindful Rest. Bring your own pillow, blanket and water if needed.
Upcoming Sessions
Contact Details
Shrivenham Memorial Hall, Highworth Road, Shrivenham, Swindon, UK
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