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MWW Mindful Rest Class

First Sunday of Every Month

1 h
From 17 British pounds
The Pavillion, Shrivenham Memorial Hall.

Service Description

Mindful Rest for women class offers you time to totally relax, rejuvenate and restore your mind, body and spirit. Experience deep peace, inner stillness and relaxation through guided Mindful practises with Catherine. Including: Mindful Breath, Mindful Moments, Mindful Meditation, Mindful Movement and Mindful Rest. Bring your own pillow, blanket and water if needed.


Upcoming Sessions


Contact Details

  • Shrivenham Memorial Hall, Highworth Road, Shrivenham, Swindon, UK


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